OK, This Is Happening - Do We Have a Strategy? (Design your Strategy)
Excited? Concerned? A little of both? The future is unfolding fast—biotech is rewriting the rules of aging. But the real question is: Are we ready for it?
Are we going to watch from the sidelines or take action? Let’s be smart about it. Aging is now something we can manage—so why not become the CEO of our own biology?
Below is your blueprint. Two strategies to help you own your aging process.
Fan-Level Strategy: Free, accessible, and science-backed.
Pro-Level Strategy: Cutting-edge biotech—but with a price tag.
Select one strategy and decide your path by choosing options from the columns. Follow the plan for 3-6 months and check the results. Easy? Let’s dive in.
| Assess your Age | Plan->Action Program | Expected Results: (1) Life Extension | (2) Years Reversed | Review |
|---|---|---|---|---|
| Fan-level Strategy | Diet (plant-based, carb restriction…) | 5-15% | 3-8 Years | (1) Evaluate your biological age after completing the program. (2) Compare the evaluation with the expected results (3) Continue, adjust, enhance, or explore a new program based on your progress.> |
| Supplements (NMN, Resveratrol…) | 5-12% | 2-6 Years | ||
| Sport (Cardio & Aerobic Exercise) | 10-20% | 5-12 Years | ||
| AI Longevity Assistant | 10-25% | 5-15 Years | ||
| Pro-level Strategy | Laser (Red Light Therapy…) | 5-12% | 2-6 Years | |
| Hormones (Somatotropin, TRT…) | 8-20% | 4-12 Years | ||
| Exosomes (First Milk, Plasma…) | 15-30% | 8-20 Years | ||
| mRNA Delivery (Liposomes…) | 15-30% | 8-18 Years | ||
| AAV-OSK (Gene Therapy) | 25-50% | 12-30 Years |